Plant-Based Recipes
Onion is a common ingredient in almost all cuisines across the world. It is added to a variety of recipes from sauces and soups to salads and curries. It can enhance the flavor of your dishes along with providing different health benefits. The medicinal properties of onions were recognized since ancient times, and
Plant-Based Diet
Hemochromatosis is the condition where the body absorbs excess iron from foods. Normally, people absorb and lose around 1 mg of iron every day. However, a person with hemochromatosis absorbs up to 4 mg of iron every day.
Hemochromatosis is of two types, primary and secondary. Primary hemochromatosis is caused by genetic factors while
Plant-Based Recipes
The holiday season is almost here, so you might be wondering what to buy as gifts for your near and dear ones. Your confusion may be more in the event many of them are vegans. You need not worry too much as there are several plant-based food items and other vegan gift options
Plant-Based Food
Social networking websites have become a source of knowledge about vegan and fully plant-based food. Platforms such as Instagram and Tittok, especially, have been having a large number of vegan users sharing their knowledge with their followers. Several Instagram users promote veganism through various approaches, including wellness and nutrition tips, inexpensive plant-based recipes,
Plant-Based Recipes
A very common misconception about plant based diets is that they do not give enough proteins. Not only is this completely wrong, but plant based foods provide some great health benefits. Plant based proteins have been gaining much attention these days and are also the subject of numerous clinical studies. These proteins are
Plant-Based Food
Protein powder is preferred by many endurance athletes to speed up recovery and muscle building. Protein is necessary to ensure proper recovery and to keep training. If you workout on a regular basis, you need to add protein to your diet to ensure proper results.
Many people prefer protein powder, as it is a
Plant-Based Food
It is believed that vegans have a hard time finding food products with ample protein. This has contributed to the misconception that vegans do not have enough protein. This may be true for many vegans, but it is not the case for all. Knowing which plant-based food items to consume can help you
Plant-Based Foods
Many amongst us have started to ask questions regarding meat-borne diseases, and on the extent to which we can fall prey to it. As the benefits of alternative plant-based meats and plant-based foods have been ever-increasing, it is important for all of us to look further beyond social media influencers, the hype and
Plant-Based Diet
Every 40 seconds someone in the United States has a stroke. Stroke has become a rising pandemic that has begun to plague this generation. The patients who are getting strokes are lowering in age. Strokes occur when the blood vessels in the brain are blocked by due to a clot or a rupture,
Plant-Based Food
You may find it stressful to serve your meat-eating and plant-consuming friends and family members, but it does not need to be the case. If it will be your first time serving fully plant-based food consumers and meat-eating guests, then it could take some planning for the next barbecue. Shared below is a
