Plant-Based Food Archives

Forms Of Diets That People Follow To Reduce Body Weight

Plant-Based Food Obesity is among the major health issues that affect millions of people in the world. One of the ways to deal with obesity is to follow special diets. That said, you need not have obesity to feel the need for losing body weight; you may also do it as a potentially healthy lifestyle

How To Choose A Vegetarian Diet When You Have High Cholesterol?

Switching To A Vegetarian Diet Diet based on animal foods is commonly reported as a cause of high cholesterol levels. Many animal foods are rich in saturated fats that increase cholesterol levels in our body. Switching to a vegetarian diet is one solution you can choose to lower your blood cholesterol levels. Vegetarian diets are

Best Seeds To Include In Your Plant-Based Diet

Plant-Based Recipes There is a wide variety of seeds that you can include in your plant-based diet for increasing nutrient availability and promoting your overall health. Seeds are packed with all the starting materials that are required for a plant to grow, hence, they are really nutritious. Seeds are an excellent source of dietary fiber. They

Vegetable Broth: Your Best Bet To Putting Sickness To Rest

Plant-Based Foods The broth has made a place in the culinary world as being tandem with soups. Even the Father of Western medicine, Hippocrates, had a penchant of giving his ill patients barley soup. Even Chinese medicine recommends soup to be restorative. Soups that are made from the broth of whole, nutritious veggies have the most

Things Not To Do As A Vegan

Plant-Based Food If you have decided to follow a vegan diet, you have taken the first step towards a healthy life. You might have several reasons to avoid animal products. However, starting a vegan diet is not just avoiding animal products. You need plenty of preparation for going into a vegan lifestyle. Also, there are

Important Tips For Vegan Beginners

Plant-Based Food Veganism is getting popular all around the world for the past couple of decades. Most of the people who are following a vegan diet do so in hope of getting more nutrients to maintain their health and to avoid certain diseases. If you are planning on becoming a vegan, here are some of

Two Amazing Plant-Based Alternatives To Bacon

Plant-Based Recipes You can easily find an excellent product to use as a substitute for bacon in your plant-based dishes. In the event of going vegan, you would like to replace bacon with plant-based products. Each of the following comes under the broader category of plant-based meat dishes, so you may have it without fearing

Benefits You Can Derive From Plant-Based Foods

Plant-Based Food Plant-based food can provide you a large number of benefits when compared to animal food and seafood. They usually have low-fat content and are rich in nutrients. Therefore, they are useful for getting all the essential nutrients. Furthermore, such food is useful for controlling the risk of a large number of diseases and

Helping You Manage Your Plant-Based Food Plate

Plant-Based Food “You are what you eat”-the saying is true and those who have made a shift to plant-based food may find themselves cut short on choices. Opening the fridge door and finding food that you can gorge on, is a blessing for those who find themselves short for time. There are, however, ways in

Unveiling The Health Benefits Of Following A Plant-Based Diet

Plant-Based Food For many years, dieticians and health experts have been promoting a plant-based diet for improving your health and preventing several health disorders. A plant-based diet includes foods that mainly come from plants. Many people misinterpret the plant-based diet as a vegan diet. A plant-based diet increases the consumption of plant-based food and decreases