Plant-Based Foods
Mother earth is certainly taking a beating- degradation of coral reed, climate change, increasing temperatures and instances of wildfires, depletion of the ozone layer, deforestation, and air pollution - and all of this is just the tip of the cataclysmic iceberg. Now it is true that if mankind continues down this destructive route,
Plant-Based Food
Obesity is among the major health issues that affect millions of people in the world. One of the ways to deal with obesity is to follow special diets. That said, you need not have obesity to feel the need for losing body weight; you may also do it as a potentially healthy lifestyle
Switching To A Vegetarian Diet
Diet based on animal foods is commonly reported as a cause of high cholesterol levels. Many animal foods are rich in saturated fats that increase cholesterol levels in our body. Switching to a vegetarian diet is one solution you can choose to lower your blood cholesterol levels. Vegetarian diets are
Plant-Based Recipes
There is a wide variety of seeds that you can include in your plant-based diet for increasing nutrient availability and promoting your overall health. Seeds are packed with all the starting materials that are required for a plant to grow, hence, they are really nutritious.
Seeds are an excellent source of dietary fiber. They
Plant-Based Foods
The broth has made a place in the culinary world as being tandem with soups. Even the Father of Western medicine, Hippocrates, had a penchant of giving his ill patients barley soup. Even Chinese medicine recommends soup to be restorative.
Soups that are made from the broth of whole, nutritious veggies have the most
Plant-Based Food
If you have decided to follow a vegan diet, you have taken the first step towards a healthy life. You might have several reasons to avoid animal products. However, starting a vegan diet is not just avoiding animal products. You need plenty of preparation for going into a vegan lifestyle. Also, there are
Plant-Based Food
Veganism is getting popular all around the world for the past couple of decades. Most of the people who are following a vegan diet do so in hope of getting more nutrients to maintain their health and to avoid certain diseases. If you are planning on becoming a vegan, here are some of
Plant-Based Recipes
You can easily find an excellent product to use as a substitute for bacon in your plant-based dishes. In the event of going vegan, you would like to replace bacon with plant-based products. Each of the following comes under the broader category of plant-based meat dishes, so you may have it without fearing
Plant-Based Food
Plant-based food can provide you a large number of benefits when compared to animal food and seafood. They usually have low-fat content and are rich in nutrients. Therefore, they are useful for getting all the essential nutrients. Furthermore, such food is useful for controlling the risk of a large number of diseases and
Plant-Based Food
“You are what you eat”-the saying is true and those who have made a shift to plant-based food may find themselves cut short on choices. Opening the fridge door and finding food that you can gorge on, is a blessing for those who find themselves short for time. There are, however, ways in
