Plant-Based Recipes
Onion is a common ingredient in almost all cuisines across the world. It is added to a variety of recipes from sauces and soups to salads and curries. It can enhance the flavor of your dishes along with providing different health benefits. The medicinal properties of onions were recognized since ancient times, and
Plant-Based Recipes
The holiday season is almost here, so you might be wondering what to buy as gifts for your near and dear ones. Your confusion may be more in the event many of them are vegans. You need not worry too much as there are several plant-based food items and other vegan gift options
Plant-Based Recipes
A very common misconception about plant based diets is that they do not give enough proteins. Not only is this completely wrong, but plant based foods provide some great health benefits. Plant based proteins have been gaining much attention these days and are also the subject of numerous clinical studies. These proteins are
Plant-Based Food
It is believed that vegans have a hard time finding food products with ample protein. This has contributed to the misconception that vegans do not have enough protein. This may be true for many vegans, but it is not the case for all. Knowing which plant-based food items to consume can help you
Plant-Based Diet
Every 40 seconds someone in the United States has a stroke. Stroke has become a rising pandemic that has begun to plague this generation. The patients who are getting strokes are lowering in age. Strokes occur when the blood vessels in the brain are blocked by due to a clot or a rupture,
Plant-Based Recipes
Babies need high amounts of nutrients when compared to adults, as they are essential for facilitating their growth. Otherwise, it can affect the normal growth of your child. Hence, it is important to make sure that your child gets enough nutrients.
There is a large number of plant-based foods that can help to provide
Plant-Based Diet
The incidents of autoimmune diseases have risen as the US standard diet has predominantly become riddled with high fat and protein. It is estimated that close to 23 million people in the United States are affected by various forms of autoimmune diseases such as celiac disease, rheumatoid arthritis, diabetes and multiple sclerosis. All
Plant-Based Food
Dairy-free and vegan diets restrict the animal derivatives an individual can have. By animal derivatives, we mean products derived from animals. There are similarities between the two diets, and these tend to be viewed as the same. However, there are distinctions between the two. Here, we will compare both diets, explaining in what
Boost Collagen Production
Your skin, ligaments, tendons, and bones; they all contain this protein - collagen. The term is more often discussed in the context of skin health because it is one of the main building blocks of the skin and plays a major role in keeping the skin healthy and rejuvenated. In fact, 75%
Plant-Based Recipes
If you have made the transition to plant-based eating, then you would have realised that most of the food needs to be cooked at home. This doesn’t necessarily mean that you need to spend the remainder of your lives in the kitchen! Those who have hectic schedules, and are already juggling with their
