Plant-Based Food
Dairy-free and vegan diets restrict the animal derivatives an individual can have. By animal derivatives, we mean products derived from animals. There are similarities between the two diets, and these tend to be viewed as the same. However, there are distinctions between the two. Here, we will compare both diets, explaining in what
Boost Collagen Production
Your skin, ligaments, tendons, and bones; they all contain this protein - collagen. The term is more often discussed in the context of skin health because it is one of the main building blocks of the skin and plays a major role in keeping the skin healthy and rejuvenated. In fact, 75%
Plant-Based Recipes
If you have made the transition to plant-based eating, then you would have realised that most of the food needs to be cooked at home. This doesn’t necessarily mean that you need to spend the remainder of your lives in the kitchen! Those who have hectic schedules, and are already juggling with their
Plant-Based Diet And Cancer Prevention
Cancer leads to a large number of deaths across the world. Studies suggest that around one-third of cancer cases could be prevented with a well-planned diet and adequate nutrition.
Years of research have suggested the effectiveness of plant foods in cancer prevention. By adopting a plant-based diet, you decide to minimize
Plant-Based Food
Do you get called skinny and malnourished all the time? If you are ok with it and love being you, then there isn’t any more for you to read here. If you sincerely feel that you need to change and need to put on a healthy weight, then you are in the right
Plant-Based Food
The feeling that we are short of time is all too familiar. On one hand, you have your career and professional lives to sort out, and on the other your relations at home. Add to this mix, the need to stay healthy - eat well and exercise; time to pursue your hobbies and
Plant-Based Food
The vegan diet is getting more and more popular these days. People have ethical, environmental, and health reasons for switching to a vegan diet. If you follow a vegan diet strictly, you will get several health benefits.
If you are planning on switching to a vegan diet, keep on reading the article to learn
Plant-Based Recipes
Many vegan recipes are having a moment, maybe because there is a much greater focus on immune health nowadays. Plant-based food items are considered good for immune system health. Besides, if millions of people on social media are interested in certain recipes, then there must be something special about these. Here are five
Veganism
When one chooses the vegan way of life, they would have one or many reasons for adopting the change. Veganism is no longer a new concept and almost everyone is aware of the idea. Many celebrities have gone vegan and are seen emphasizing the benefits of a vegan lifestyle when they address the public.
What
