Plant-Based Food
“You are what you eat”-the saying is true and those who have made a shift to plant-based food may find themselves cut short on choices. Opening the fridge door and finding food that you can gorge on, is a blessing for those who find themselves short for time. There are, however, ways in
Plant-Based Food
For many years, dieticians and health experts have been promoting a plant-based diet for improving your health and preventing several health disorders. A plant-based diet includes foods that mainly come from plants. Many people misinterpret the plant-based diet as a vegan diet. A plant-based diet increases the consumption of plant-based food and decreases
Plant-Based Food
Wellness has climbed the priority rankings for millions around the world. The fast-paced, hectic lifestyle that many of us have adopted has turned into a double edged sword, with the sharp end slicing into our health and wellbeing. While one should never disregard health under any circumstances, the global health climate has made
Veganism
When one chooses the vegan way of life, they would have one or many reasons for adopting the change. Veganism is no longer a new concept and almost everyone is aware of the idea. Many celebrities have gone vegan and are seen emphasizing the benefits of a vegan lifestyle when they address the public.
What
