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Would Reducing Meat And Dairy In Our Diet Help Save Earth?


  • October 20, 2020 November 2, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Foods Mother earth is certainly taking a beating- degradation of coral reed, climate change, increasing temperatures and instances of wildfires, depletion of the ozone layer, deforestation, and air pollution - and all of this is just the tip of the cataclysmic iceberg. Now it is true that if mankind continues down this destructive route,

A Comparison Between Vegan Diet And Dairy-Free Diet


  • October 12, 2020 October 21, 2020 By admin
  • Veganism
Plant-Based Food
Plant-Based Food Dairy-free and vegan diets restrict the animal derivatives an individual can have. By animal derivatives, we mean products derived from animals. There are similarities between the two diets, and these tend to be viewed as the same. However, there are distinctions between the two. Here, we will compare both diets, explaining in what

Forms Of Diets That People Follow To Reduce Body Weight


  • October 7, 2020 October 21, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food Obesity is among the major health issues that affect millions of people in the world. One of the ways to deal with obesity is to follow special diets. That said, you need not have obesity to feel the need for losing body weight; you may also do it as a potentially healthy lifestyle

Plant Foods That Can Boost Collagen Production


  • October 2, 2020 October 9, 2020 By admin
  • Veganism
Plant-Based Recipes
Boost Collagen Production Your skin, ligaments, tendons, and bones; they all contain this protein - collagen. The term is more often discussed in the context of skin health because it is one of the main building blocks of the skin and plays a major role in keeping the skin healthy and rejuvenated. In fact, 75%

How To Choose A Vegetarian Diet When You Have High Cholesterol?


  • September 23, 2020 October 3, 2020 By admin
  • Plant-Based Food
Plant-Based Recipes
Switching To A Vegetarian Diet Diet based on animal foods is commonly reported as a cause of high cholesterol levels. Many animal foods are rich in saturated fats that increase cholesterol levels in our body.  Switching to a vegetarian diet is one solution you can choose to lower your blood cholesterol levels. Vegetarian diets are

Don’t Have The Time To Cook? Here’s Your Plant-Based Meal Solution


  • September 19, 2020 September 30, 2020 By admin
  • Veganism
Plant-Based Food
Plant-Based Recipes If you have made the transition to plant-based eating, then you would have realised that most of the food needs to be cooked at home. This doesn’t necessarily mean that you need to spend the remainder of your lives in the kitchen! Those who have hectic schedules, and are already juggling with their

Best Seeds To Include In Your Plant-Based Diet


  • September 14, 2020 September 28, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Recipes There is a wide variety of seeds that you can include in your plant-based diet for increasing nutrient availability and promoting your overall health. Seeds are packed with all the starting materials that are required for a plant to grow, hence, they are really nutritious. Seeds are an excellent source of dietary fiber. They

Plant-Based Diet And Cancer Prevention


  • September 8, 2020 September 10, 2020 By admin
  • Veganism
Plant-Based Recipes
Plant-Based Diet And Cancer Prevention Cancer leads to a large number of deaths across the world. Studies suggest that around one-third of cancer cases could be prevented with a well-planned diet and adequate nutrition. Years of research have suggested the effectiveness of plant foods in cancer prevention. By adopting a plant-based diet, you decide to minimize

Vegetable Broth: Your Best Bet To Putting Sickness To Rest


  • September 2, 2020 September 10, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Foods The broth has made a place in the culinary world as being tandem with soups. Even the Father of Western medicine, Hippocrates, had a penchant of giving his ill patients barley soup. Even Chinese medicine recommends soup to be restorative. Soups that are made from the broth of whole, nutritious veggies have the most

Packing On Healthy Weight With Plant-Based Eating


  • August 27, 2020 September 2, 2020 By admin
  • Veganism
Plant-Based Food
Plant-Based Food Do you get called skinny and malnourished all the time? If you are ok with it and love being you, then there isn’t any more for you to read here. If you sincerely feel that you need to change and need to put on a healthy weight, then you are in the right
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