Plant-Based Recipes
Onion is a common ingredient in almost all cuisines across the world. It is added to a variety of recipes from sauces and soups to salads and curries. It can enhance the flavor of your dishes along with providing different health benefits. The medicinal properties of onions were recognized since ancient times, and
Plant-Based Recipes
The holiday season is almost here, so you might be wondering what to buy as gifts for your near and dear ones. Your confusion may be more in the event many of them are vegans. You need not worry too much as there are several plant-based food items and other vegan gift options
Plant-Based Food
Social networking websites have become a source of knowledge about vegan and fully plant-based food. Platforms such as Instagram and Tittok, especially, have been having a large number of vegan users sharing their knowledge with their followers. Several Instagram users promote veganism through various approaches, including wellness and nutrition tips, inexpensive plant-based recipes,
Plant-Based Food
Protein powder is preferred by many endurance athletes to speed up recovery and muscle building. Protein is necessary to ensure proper recovery and to keep training. If you workout on a regular basis, you need to add protein to your diet to ensure proper results.
Many people prefer protein powder, as it is a
Plant-Based Food
It is believed that vegans have a hard time finding food products with ample protein. This has contributed to the misconception that vegans do not have enough protein. This may be true for many vegans, but it is not the case for all. Knowing which plant-based food items to consume can help you
Plant-Based Food
You may find it stressful to serve your meat-eating and plant-consuming friends and family members, but it does not need to be the case. If it will be your first time serving fully plant-based food consumers and meat-eating guests, then it could take some planning for the next barbecue. Shared below is a
Plant-Based Recipes
Babies need high amounts of nutrients when compared to adults, as they are essential for facilitating their growth. Otherwise, it can affect the normal growth of your child. Hence, it is important to make sure that your child gets enough nutrients.
There is a large number of plant-based foods that can help to provide
Plant-Based Food
Your diet has a significant impact on your immunity because it affects the gut health which is also linked to immune system functioning. So, some food items boost the immune system, while others do the opposite. This concept is used in oriental medical practices like Ayurveda where you must abstain or consume certain
Plant-Based Food
Dairy-free and vegan diets restrict the animal derivatives an individual can have. By animal derivatives, we mean products derived from animals. There are similarities between the two diets, and these tend to be viewed as the same. However, there are distinctions between the two. Here, we will compare both diets, explaining in what
Plant-Based Food
Obesity is among the major health issues that affect millions of people in the world. One of the ways to deal with obesity is to follow special diets. That said, you need not have obesity to feel the need for losing body weight; you may also do it as a potentially healthy lifestyle
