Plant-Based Food
Dairy-free and vegan diets restrict the animal derivatives an individual can have. By animal derivatives, we mean products derived from animals. There are similarities between the two diets, and these tend to be viewed as the same. However, there are distinctions between the two. Here, we will compare both diets, explaining in what
Plant-Based Food
Obesity is among the major health issues that affect millions of people in the world. One of the ways to deal with obesity is to follow special diets. That said, you need not have obesity to feel the need for losing body weight; you may also do it as a potentially healthy lifestyle
Plant-Based Food
If you have decided to follow a vegan diet, you have taken the first step towards a healthy life. You might have several reasons to avoid animal products. However, starting a vegan diet is not just avoiding animal products. You need plenty of preparation for going into a vegan lifestyle. Also, there are
Plant-Based Food
Veganism is getting popular all around the world for the past couple of decades. Most of the people who are following a vegan diet do so in hope of getting more nutrients to maintain their health and to avoid certain diseases. If you are planning on becoming a vegan, here are some of
Plant-Based Food
The vegan diet is getting more and more popular these days. People have ethical, environmental, and health reasons for switching to a vegan diet. If you follow a vegan diet strictly, you will get several health benefits.
If you are planning on switching to a vegan diet, keep on reading the article to learn
Plant-Based Recipes
You can easily find an excellent product to use as a substitute for bacon in your plant-based dishes. In the event of going vegan, you would like to replace bacon with plant-based products. Each of the following comes under the broader category of plant-based meat dishes, so you may have it without fearing
Plant-Based Food
For many years, dieticians and health experts have been promoting a plant-based diet for improving your health and preventing several health disorders. A plant-based diet includes foods that mainly come from plants. Many people misinterpret the plant-based diet as a vegan diet. A plant-based diet increases the consumption of plant-based food and decreases
